The Yogis Guide to Athens, Greece I’ve been to Athens a handful of times and each time I visit I discover a new gem. In this Yogis guide to Athens post, I’ll be sharing my favorite yoga shops, Athens yoga studios among favorite wine bars, sights to see and places to shop. Where to Buy …
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Are you a beginner to Yoga? A mat and your breath is all you need! If you want to be part of the big yoga community here are some yoga tips that can help you to enjoy the fullest of your practice! Contrary to many people’s beliefs, Yoga is not a solitary process. Yoga is …
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The Ashtanga Path & the Eight Limbs of Yoga योगश्चित्तवृत्तिनिरोधः Yogaśchitta Vr̥tti Nirodhaḥ Yoga is stilling the fluctuations of the mind With this phrase, the ancient Indian philosopher Patanjali begins the Yoga Sutra, the book that remains the oldest Yoga textbook. What Patanjali means is that with Yoga we try to calm the waves …
