Yogis Guide to Athens, Greece

NIYAMAS-DEVA
10 Μαΐου 2020 Niyamas Yoga 0 Comments

The Yogis Guide to Athens, Greece I’ve been to Athens a handful of times and each time I visit I discover a new gem. In this Yogis guide to Athens post, I’ll be sharing my favorite yoga shops, Athens yoga studios among favorite wine bars, sights to see and places to shop. Where to Buy …

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Iyengar Yoga Tradition

Iyengar-yoga
23 Απριλίου 2020 Niyamas Yoga 0 Comments

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Top 10 yoga tips for every beginner yogi

Yoga-tips
23 Απριλίου 2020 Niyamas Yoga 0 Comments

Are you a beginner to Yoga? A mat and your breath is all you need! If you want to be part of the big yoga community here are some yoga tips that can help you to enjoy the fullest of your practice! Contrary to many people’s beliefs, Yoga is not a solitary process. Yoga is …

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Meditation and Yoga

meditation-and-yoga
23 Απριλίου 2020 Niyamas Yoga 0 Comments

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Ashtanga Path & the Eight Limbs of Yoga

Ashtanga Path
23 Απριλίου 2020 Niyamas Yoga 0 Comments

The Ashtanga Path & the Eight Limbs of Yoga योगश्चित्तवृत्तिनिरोधः Yogaśchitta Vr̥tti Nirodhaḥ Yoga is stilling the fluctuations of the mind   With this phrase, the ancient Indian philosopher Patanjali begins the Yoga Sutra, the book that remains the oldest Yoga textbook. What Patanjali means is that with Yoga we try to calm the waves …

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